Leap of Ambition
Hallie Smith has already shown the mettle that she believes will carry her to the podium at the Paralympic Games.
Hallie Smith has already shown the mettle that she believes will carry her to the podium at the Paralympic Games.
A Two-Time Paralympian Becomes a Two-Sport Paralympian.
The post Regaining Life On the Water appeared first on Rowing News.
Fitter and faster, the PR3 mixed cox four is confident they can break the silver streak and capture gold in Tokyo.
How much water can you cover in one stroke?
The post Learning to Let it Run appeared first on Rowing News.
Exercise is better for maintaining fat loss than causing fat loss. Reducing body fat depends more on reducing food intake than on increasing exercise.
It doesn’t matter whether you have a boathouse or great equipment. All you need are some talented, enthusiastic athletes and passionate coaches.
Patience, understanding, and excellent listening skills when dealing with your coach will lead to massive gains in speed.
The erg builds strength, but it’s no substitute for a well-designed weight program.
Master the art of suspension.
The post How to Hang appeared first on Rowing News.
Is physical activity as—or even more—effective than prescription medications? There’s a growing body of evidence to suggest that’s the case.