As rowers, we are mariners before we are athletes. Coaches bear responsibility for the safety of every individual who steps onto the water under their leadership.
By Tom Rooks.
A stepping stone for the next generation of athletes, as they continue their pursuit in representing Canada on the international stage returns for 2025.
Sometimes your most valuable contribution might be providing a different type of presence than your head coach.
USRowing entry fees up 30 Percent, others will set 2025 entry fees after calculating new insurance costs.
Rowers often debate whether stroke styles or training methods should influence their choice of a college program. Just as football players select teams based on offensive or defensive strategies, […]
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New Zealand’s men’s and women’s crews will compete in the Windermere Cup races, and Indiana’s women will vie for the Windermere and Cascade Cups.
The gift will enable the U.S. National Team to use extensive analytics and data to develop and strengthen promising elite rowers over the next four years.
Calling a race off the water can be a helpful tool. You don’t need to spend hours shouting into a corner. You can do this quietly, and even in your head.
Distance or time with an unlocked rating can be used to practice your race plan. Row through the details of your race to tune your mental discipline and track improvement.
Break down the race into segments rather than focusing on the final result. A good start is the best way to get going, and then tactical goals can be tackled one by one.
