And how the answers can affect a team’s performance.
The post Three Questions All Team Leaders Should Ask Themselves appeared first on Rowing News.
“The BSRA will conduct a ‘lead up’ Regatta on Saturday 28 August and Head of the River on Sunday 5 […]
The more you train in the heat, the more you sweat. While this helps keep you cooler, the additional fluid loss can easily lead to progressive dehydration if you do not fully replace sweat losses on a daily basis.
Ready to get in the water instead of being on the water? Some tips on how to get started.
How can I help my rowers push through the pain barrier?
The post Teaching Toughness appeared first on Rowing News.
Nervousness is a signal that you care about the outcome of a race and that your body is primed to perform at its best.
Can you teach boat feel, or are people just born with it?
The post All the Feels appeared first on Rowing News.
For rowing teams and their coaches, smart food choices can help them get to the next level.
