Why Rowers Should Give a Fig About Newton
Too many rowers think their effectiveness depends solely on tugging the oar handle. Their leg drive consists of a jump or a kick, but this creates only momentary force.
Too many rowers think their effectiveness depends solely on tugging the oar handle. Their leg drive consists of a jump or a kick, but this creates only momentary force.
For rowing teams and their coaches, smart food choices can help them get to the next level.
In pursuit of the perfect physique, many athletes, including plenty of rowers, succumb to eating disorders that undermine their performance and health.
STORRS, Conn. (AP) — The University of Connecticut has settled a federal gender equity lawsuit, reaching an agreement to keep its women's rowing program for at least the next five years.
Prepping for a big race piece? Some tips on how to get warmed-up.
The post The Basics: Warming Up appeared first on Rowing News.
The Brits did some strange things at Henley. So what else is new?
The post A Shift to the Right? appeared first on Rowing News.
It’s spring, and you’re itching to get back in a shell. But the water is cold–and extremely dangerous.
Playing other sports allowed me to develop as an athlete, avoid injury at an early age, and learn to love rowing and all the effort it requires.
Task cohesion or social cohesion? Either way can lead to success on the water–and in life.
When rowers can’t race, mastery is the key to sustaining motivation.
The post Hitting a Covid Wall? appeared first on Rowing News.
USRowing has announced that former Dutch women's head coach Josy Verdonkschot will be its new high performance director.
The latest nutritional science shows that when it comes to athletic success, you are what you eat and drink.
How to Harness the ‘Power Rectangle.’
The post The Perfectly Connected Stroke appeared first on Rowing News.