How can I help my rowers push through the pain barrier?
The post Teaching Toughness appeared first on Rowing News.
Nervousness is a signal that you care about the outcome of a race and that your body is primed to perform at its best.
Can you teach boat feel, or are people just born with it?
The post All the Feels appeared first on Rowing News.
For rowing teams and their coaches, smart food choices can help them get to the next level.
Acting like the world's most well-toned college students, several Olympic athletes partied on their way out of Tokyo, leaving a trail of destruction in their wake. Or at least, a broken bed and the kind of mess that needs a mop to clean.
Playing other sports allowed me to develop as an athlete, avoid injury at an early age, and learn to love rowing and all the effort it requires.