The Lake Wheeler Invitational provided comprehensive perspective of crews' speed before championship rowing season begins. FRSA Sweep States completed the two-weekend state competition in Florida.
The popular sports food is not inherently fattening. If anything, people who eat peanuts, nuts, and nut butters tend to be slimmer than nut avoiders.
More than bruises are at stake when knuckles smash into the knees.
The post Knee and Hand Speed appeared first on Rowing News.
More than two decades later, the author weighs once more the spelling of a common phrase.
Five things going on in the rowing world you should know before the weekend.
Small consistent efforts require no talent and little added exertion but yield many positive outcomes.
You do not have the rowing habits at half-slide that you have at full slide.
Modern rowing machines are ideal for training, but which one feels most like rowing on water and which one is better for preventing injury?
The Southern Intercollegiate Rowing Regatta, Covered Bridge Regatta, and Kerr Cup inched the U.S. rowing world closer to championship season.
Brown topped all three of the Intercollegiate Rowing Association's Women's Sprints week one polls.
Yale remained atop the week three Intercollegiate Rowing Association coaches poll in all three of the men's eight categories. Cal moved up to the number two spot.
For novices in rowing especially, a sense of where you are is essential for mastering effective repeatable patterns.
Accepting that there will be problems and doing your best to minimize them helps in not only running an ultramarathon but also rowing.
