In the fifth week of rankings for the Collegiate Rowing Coaches Association, Stanford made a jump from fourth to second in the DI poll, Mercyhurst overtook the University of Central Oklahoma in the DII poll, and Wellesley remained atop the DIII ladder.
The second regular season Intercollegiate Rowing Association Coaches Poll is out. Yale, Cal, and Washington top the men's DI/DII varsity eight poll.
Because of the core’s importance, be careful when transitioning from ergometer training to on-water rowing.
Good leaders in rowing don’t let circumstances get them down. Find one limiting factor and get to work.
It’s about bridging the gap between mental image and motor patterns—by quarters.
Follow these suggestions for making positive changes in your daily life.
The latest nutritional science shows that when it comes to athletic success, you are what you eat and drink.
Task cohesion or social cohesion? Either way can lead to success on the water–and in life.
The Italian boat manufacturer was announced as the official boat supplier for the U.S. Senior, Under 23, and Para-Rowing National Teams through 2024.
Some land exercises to help you become centered for time on the water.
Small consistent efforts in rowing require no talent and little added exertion but yield many positive outcomes.
