Perfecting the Pause
The Independent Rowing News
Pause drills can be part of a strength-endurance session with a focus on single-stroke power, a regular part of your warm-up, or adapted for the indoor rower.
News
Southern Intercollegiate Rowing Association Regatta Set to Kick Off Friday
The Independent Rowing News
The 52nd annual Regatta will take place in Oak Ridge, Tennessee.
The post Southern Intercollegiate Rowing Association Regatta Set to Kick Off Friday appeared first on Rowing News.
Practicing Mindful Visualization
The Independent Rowing News
Visualization can reduce pre-race nervousness—and draw attention to the very thing you’re trying to avoid.
Week 5: Collegiate Rowing Coaches Association Coaches Poll
The Independent Rowing News
In the fifth week of rankings for the Collegiate Rowing Coaches Association, Stanford made a jump from fourth to second in the DI poll, Mercyhurst overtook the University of Central Oklahoma in the DII poll, and Wellesley remained atop the DIII ladder.
Week 2: Intercollegiate Rowing Association Coaches Poll
The Independent Rowing News
The second regular season Intercollegiate Rowing Association Coaches Poll is out. Yale, Cal, and Washington top the men's DI/DII varsity eight poll.
An Evening with Katherine Grainger
Clydesdale Amateur Rowing Club
Join us on Friday 6th May for An Evening with Katherine Grainger! Dame Katherine Grainger will chat to Presenter and Broadcaster Laura McGhie about sport, her interest in law and Chairing UK Sport. Olympic icon Dame Katherine Grainger...
Core Principles
The Independent Rowing News
Because of the core’s importance, be careful when transitioning from ergometer training to on-water rowing.
Making the Best of It
The Independent Rowing News
Good leaders in rowing don’t let circumstances get them down. Find one limiting factor and get to work.
Sanmar Sponsorship Deal as Turkish Rowers set Their Sights on Olympics
Maritime-executive.com
[By:Sanmar]
Sanmar has signed a year-long sponsorship deal with the Turkish Rowing Federation (TR...
Deconstructing the Stroke Cycle
The Independent Rowing News
It’s about bridging the gap between mental image and motor patterns—by quarters.
Self-Improvement 101
The Independent Rowing News
Follow these suggestions for making positive changes in your daily life.
HBCU Makes Sports History With Rowing Team
NewsOne.com
Raleigh-based Saint Augustine’s University is the first HBCU to launch a women’s rowing team.
Microbes, Bones, and Heat
The Independent Rowing News
The latest nutritional science shows that when it comes to athletic success, you are what you eat and drink.
How to be a Great Teammate
The Independent Rowing News
Task cohesion or social cohesion? Either way can lead to success on the water–and in life.
Filippi Inks Deal with USRowing
The Independent Rowing News
The Italian boat manufacturer was announced as the official boat supplier for the U.S. Senior, Under 23, and Para-Rowing National Teams through 2024.
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