Hearing the Call
The Independent Rowing News
Winter training is the perfect time to revisit last season’s audio and refine you skills for spring racing.
News
The Use and Abuse of Erg Tests
The Independent Rowing News
They’re more valuable when rowers know why they’re being tested. Understanding the benefits of the test for the individual and the team creates greater buy-in.
Fast Results
The Independent Rowing News
Interval training improves rowing speed by increasing your body’s efficiency at clearing lactic acid from your muscles.
Tapping the Power of Peers
The Independent Rowing News
There’s much to be gained by stepping off the launch or out of the erg room and into another coach’s area of expertise.
NCAA and ESPN Reach New, Eight Year Media Rights Deal
The Independent Rowing News
The NCAA and ESPN announced that they reached a new, eight-year agreement that includes the media rights to an unprecedented 40 NCAA Championships, including 21 women’s and 19 men’s events.
National Team and CRI coach says he was harassed because of his race at Junior World Championship
The Independent Rowing News
While coaching the US women at the World Junior Rowing Championships in Paris last summer, Skye Elliott, Varsity Girls’ Head Coach at Community Rowing Inc, says he was harassed by security staff because of his race.
A Rowing Posture Primer
The Independent Rowing News
Good posture is achieved through a neutral spine stabilized by a strong core. Some claim that a round back leads automatically to injury. This is not true.
Using the Erg in Winter
The Independent Rowing News
Erg scores are great for goal-setting, but also for teaching younger rowers proper technique.
A Matter of Commitment
The Independent Rowing News
Five steps that will help rowers reach their goals, facilitate athletic growth, and increase accountability.
Critical Reaction
The Independent Rowing News
An essential skill for any coxswain who wishes to improve is learning how to respond to negative feedback.
Charlie’s Big Crab
The Independent Rowing News
Our stroke—the guy you wanted in the boat, so smooth and steady—was suddenly sucked over to port, his hair in the water. What the devil happened?
DeFrantz Honored with 2024 NCAA President’s Gerald R. Ford Award
The Independent Rowing News
Olympian and lifelong advocate to be honored at NCAA Convention.
The post DeFrantz Honored with 2024 NCAA President’s Gerald R. Ford Award appeared first on Rowing News.
Judge Rules on NCAA Transfer Limitations
The Independent Rowing News
A federal judge ruled last month that college student-athletes who have transferred more than once will now be permitted to compete immediately through at least the end of the 2023-2024 academic year.
'The Boys in the Boat' shines light on rowing in Olympic year
The Washington Times
"The Boys in the Boat" is Hollywood and director George Clooney's way of stringing those plot lines together. That it opened Christmas Day, a mere seven months before the start of the Paris Olympics, is...
Gary Neville and Jamie Carragher pick Premier League teams of the season with pair rowing over omission of HUGE star
TheSun.co.uk
GARY NEVILLE and Jamie Carragher saw in 2024 by rowing over their Premier League teams of the season so far.
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