Where did that quick movement into the catch come from? Blame the Speed Boss.
Modern equipment makes it possible to rig boats and oars to optimize performance. Coaches know generally how to solve such challenges but often struggle with specifics.
Trying to maintain constant speed during a race may be easy on the body but hard on performance.
Coxing novices can try your patience, but you were a beginner once, too, and in imparting skills to others, you may refresh your own.
Illness and disease, from the common cold and warts to more serious afflictions, can come from poor hygiene, and the solutions are as simple as they are old.
Yes, it’s more fun to row on water, but don’t underestimate the erg’s ability to improve your skills and provide enjoyment and satisfaction.
Loyola Marymount University announced the elimination of six sports, including men’s and women’s rowing, at the conclusion of the 2023-2024 season.
The United States Justice Department has joined a lawsuit challenging the NCAA Transfer Eligibility Rule.
Consuming too much alcohol the night before a regatta will hurt your performance, slowing reaction time and reducing eye-hand coordination and balance.
A tool box of rowing drills and exercises enables coaches to improve technique in a way that’s effective yet fun.
The University of Washington’s old Shell House is an historic landmark that reminds us of the great things that can be done by working together.
Some land exercises to help you become centered for time on the water.
OVER the years, footballers have been TV gold on the small screen.
Forget starring on the pitch, they have entertained millions in their living room through some memorable moments.
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