Turning the Tide
At the Trial VIIIs on the Thames, rowers from Oxford and Cambridge prepared for The Boat Race in April, where the Oxonians are thirsting for victory after a long drought.
At the Trial VIIIs on the Thames, rowers from Oxford and Cambridge prepared for The Boat Race in April, where the Oxonians are thirsting for victory after a long drought.
Asking whether something will make the boat go faster means being clear about your priorities and disciplined in your focus. Do your actions align with your values and goals?
Begin with a warm-up, proceed to the main workout, follow with a cool-down, and conclude with flexibility exercises.
After helping Britain’s track and field national governing body overcome financial challenges, the former Olympic oarsman is returning to rowing to lead its NGB.
He was a former president of USRowing and served the sport as coach, volunteer, and leader, including as a founding board member of Boston's Community Rowing, Inc.
I pray that you aren’t going to waste the opportunity to honor someone by giving it a jokey name, like “No Crabs”.
A native of The Netherlands, she helped Texas win two national championships in the eight and collected silver and bronze medals rowing for the Dutch national team.
Henley Royal Regatta on track to achieve gender equity in 2027 with addition of three new events, Henley Women's Regatta to add events in coordinated alignment.
With vision and intention, the erg room can become a training lab with a clear purpose and a place that encourages high performance, consistency, camaraderie, and even joy.
A new movie boasts of the many successes since rowing began at Cal in 1875 but it’s mostly about the culture of the team today and the family the Golden Bears build.
For coxswains, the goal is comfort and warmth. If that means you look like the Michelin man, so be it. You want to dress so all your attention is on your job, and not how you feel.
Studies show that the endurance of rowers increases with training volume and that rowers improve their performance when they train at mid-range intensity.