The North Carolina rowing program released its 2023 schedule Wednesday afternoon. The slate, which features four regular season events and the ACC Championship, gets underway in just over a month.
With winning margins growing increasingly slim, it’s never been more important to keep your equipment fine-tuned for race day. Here some of rowing’s leading manufacturers share their secrets for keeping boat and oars—and everything in between—built for speed.
he 12-time defending Atlantic Coast Conference champions will compete in six regattas beginning with the ACC/Big Ten Regatta on April 1 at Rivanna Reservoir.
This hands-on exercise will help you perfect the motion.
The post The Way the Sculls Work appeared first on Rowing News.
Often, coaches put too much faith in the data and allow it to make decisions for them.
Stretch outside your comfort zone, fail, get back up, fail again, succeed, and practice to proficiency.
Is it possible to say too much from the launch?
The post When More is Less appeared first on Rowing News.
A USOPC Technology and Innovation Fund grant was awarded to USRowing to study the optimization of the fixed seat for PR1 and PR2 rowers.
The post-race talk is about what happens next, not what just happened.
Set yourself (and your rowing shell) up for success.
The post Set Up, Shove Off appeared first on Rowing News.
The fuel you choose affects digestion, which affects well-being and performance.
Don’t reinvent the wheel. Just understand how the wheel works.
The post Know What You Teach appeared first on Rowing News.
The science of applying force properly pays dividends in boat speed.
The post Swing, or Coordination of Forces appeared first on Rowing News.
