BY MARGOT ZALKINDPHOTO BY PETER SPURRIER Winter, off-season for many rowing clubs and programs, is the time to do housekeeping: Get the equipment in order, sweep the floors, start indoor…
Is the Peloton of rowing machines worth investing in? Here are my thoughts.
How to set goals that align, motivate, and lead to consistent execution.
Ready to get in the water instead of being on the water? Some tips on how to get started.
Nutrition science is not there yet when it comes to recommending the best diet for enhancing performance and reducing exercise-related inflammation.
With erg contests going virtual, you can control where and how you compete. Make sure you’re ready by staying active during the break.
Words that embody each level of an athletes’ career.
The post Semantics for Rowers appeared first on Rowing News.
It’s all about refining movement by training the central nervous system.
Too many rowers think their effectiveness depends solely on tugging the oar handle. Their leg drive consists of a jump or a kick, but this creates only momentary force.
For rowing teams and their coaches, smart food choices can help them get to the next level.
In pursuit of the perfect physique, many athletes, including plenty of rowers, succumb to eating disorders that undermine their performance and health.
STORRS, Conn. (AP) — The University of Connecticut has settled a federal gender equity lawsuit, reaching an agreement to keep its women's rowing program for at least the next five years.
