Gut Check
Feeding the 100 trillion beneficial microbes that live in your gut properly will improve your well-being and enable you to perform longer, recover faster, and heal cells damaged during exercise.
Feeding the 100 trillion beneficial microbes that live in your gut properly will improve your well-being and enable you to perform longer, recover faster, and heal cells damaged during exercise.
The University of Toledo added women’s rowing as a varsity sport this past summer and the institution has named Chris Bailey-Greene as the programs first head coach.
The Head of the South, the Rivanna Romp and the Waco Rowing Regatta all concluded last weekend with Georgia Tech, Clemson, UVA, and Texas topping the field at their respective events.
Finn Hamill of Waikato Rowing Club in Tauranga, New Zealand has had an incredible fall racing season, winning the Head of the Housatonic, Head of the Charles, and the Head of the Schuylkill. He is now setting his sights on LA2028.
Redwood Scullers will take advantage of the temperate fall California weather to host Head of the Lagoon. The two-day regatta on Saturday and Sunday, November 9-10, 2024, draws a significant fleet of small boats to the San Francisco Bay Peninsula.
USRowing signed men’s and women’s sweep coaches Casey Galvanek and Jesse Foglia to full-time contracts prior to the Paris Olympics and seeks to retain Josy Verdonkschot through LA2028.
Pearls of wisdom about the care and maintenance of your chariot, though it's really all about the horses.
The ability to produce hard effort in the late stage of a race or regatta is another way to identify the potential for success.
For many collegiate rowing programs, the Princeton 3-Mile Chase caps off the fall season and this year the host, Princeton University, took home several titles. On the international scene, the University...
The winter affords you the time to really get to know your rowers, develop your technical knowledge of the stroke, and help move your team forward.
Near-perfect conditions greet 2,200 crews at the Head of the Hooch in Chattanooga, Tenn.
Fred Schoch, who recently retired after 33 years as President and Executive Director of Head of the Charles, was awarded the USRowing Medal of Honor at the 2024 HOCR.
The Head of the Hooch in Chattanooga, Tennessee, which was originally the Head of the Chattahoochee when it debuted in 1982, will see 2,200 entries speeding down the Tennessee River on Saturday and Sunday, November 2-3, 2024.