The Martini Achter, A Magic Boat
The Independent Rowing News
Crafted like a fine piece of furniture, this legendary wooden shell proves that sometimes it’s a fine carriage that makes the difference, not just fast horses.
News
Philippe Starck envisions futuristic gondola as a "symbol for the future of Venice"
Dezeen.com
French designer Philippe Starck has designed the Dream of Winter Gondola as part of a program to encourage Venetian creatives to use design as a tool for innovation. Named Dream of Winter Gondola, Starck's modern gondola ...
Women’s rowing competitions held in Tehran's Azadi Lake
En.mehrnews.com
TEHRAN, Sep. 20 (MNA) – Nationwide Women’s Rowing Competitions was held at Tehran’s Azadi Lake on Sunday to commemorate the defenders of health. These competitions were held in the distance of 500 and 200 meters in kayak and canoe categories.
The Test of Time
The Independent Rowing News
Practice your race plan, fine-tune your mental approach, and track improvement on the clock.
The Importance of a Good Warm-Up
The Independent Rowing News
It doesn’t need to take place in the boat. Try a few calisthenics on land. And don’t forget the warm-down.
Up three? Why we row with even-numbered stroke rates
The Independent Rowing News
Rowers might have some seemingly inexplicable tendencies, but Dr. Rowing suggests it’s not just rowing that leans towards even numbers.
Why Rowers Should Give a Fig About Newton
The Independent Rowing News
Too many rowers think their effectiveness depends solely on tugging the oar handle. Their leg drive consists of a jump or a kick, but this creates only momentary force.
Focusing Under Fatigue
The Independent Rowing News
When we put ourselves in uncomfortable situations, such as rowing workouts, our minds may get distracted by the discomfort.
Balance: Tough to Coach, Necessary for Success
The Independent Rowing News
As with a bicycle, speed and stability are related.
The post Balance: Tough to Coach, Necessary for Success appeared first on Rowing News.
Repeat After Me
The Independent Rowing News
Repetition training improves stroke mechanics at race pace with work bouts of less than two minutes.
The Rise of the Stroke Rate
The Independent Rowing News
Is it because of stiffer or lighter boats and oars? Different training? Changed strategy? All of the above?
Staying On, Off the Water
The Independent Rowing News
All of us like working on our strengths. But improving a weakness is even more powerful.
Lightweight Rowing Axed at USRowing-Run Events
The Independent Rowing News
The move, although not unexpected, ends weight-based categorization at the USRowing Youth National Championships and USRowing’s Youth Regional Championships.
Building a Better Vegan/Vegetarian Sports Diet
The Independent Rowing News
Plant-based foods do not guarantee better nutrition.
The post Building a Better Vegan/Vegetarian Sports Diet appeared first on Rowing News.
How to Overcome the Dreaded Erg Test
The Independent Rowing News
Erg tests are an unavoidable part of rowing, but there’s no reason they have to be so terrifying. From 2K to 6K to the ‘hour of power,’ rowing’s erg stars share the test-prep strategies that put them on the path to personal bests.
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