Staying On, Off the Water
The Independent Rowing News
All of us like working on our strengths. But improving a weakness is even more powerful.
News
Lightweight Rowing Axed at USRowing-Run Events
The Independent Rowing News
The move, although not unexpected, ends weight-based categorization at the USRowing Youth National Championships and USRowing’s Youth Regional Championships.
Building a Better Vegan/Vegetarian Sports Diet
The Independent Rowing News
Plant-based foods do not guarantee better nutrition.
The post Building a Better Vegan/Vegetarian Sports Diet appeared first on Rowing News.
How to Overcome the Dreaded Erg Test
The Independent Rowing News
Erg tests are an unavoidable part of rowing, but there’s no reason they have to be so terrifying. From 2K to 6K to the ‘hour of power,’ rowing’s erg stars share the test-prep strategies that put them on the path to personal bests.
Shadow Rowing
The Independent Rowing News
This winter, do more than just watch splits on the erg. Make every session technically productive so your mechanics improve.
The Confidence Game
The Independent Rowing News
How to turn self-doubt into the self-sustaining confidence you need to perform.
Knee and Hand Speed
The Independent Rowing News
More than bruises are at stake when knuckles smash into the knees.
The post Knee and Hand Speed appeared first on Rowing News.
Haxton Wins Silver in Paralympic Canoe Sprint
The Independent Rowing News
Blake Haxton reached his goal of winning a Paralympic medal Saturday in Tokyo racing in Paralympic Canoe Sprints.
Different Strokes
The Independent Rowing News
A fitness primer for the pool.
The post Different Strokes appeared first on Rowing News.
Stay fit, even after competition
The Independent Rowing News
Rowing is a timeless sport for anyone, regardless of their competitive drive.
The Way the Sculls Work
The Independent Rowing News
This hands-on exercise will help you perfect the motion.
The post The Way the Sculls Work appeared first on Rowing News.
Rigging numbers for scullers
The Independent Rowing News
A primer on basic measurements.
The post Rigging numbers for scullers appeared first on Rowing News.
Tokyo Paralympics | Images from the first week highlight grit and passion of athletes
Moneycontrol.com
The Paralympic Games have been under way for almost a week in Tokyo and will continue until the closing ceremony on September 5. There are 22 sports in the Paralympics. Some carry the same name as in the Olympics - such as swimming...
Captain Of MSU Women’s Rowing Team Dies After Crash
CBS Detroit
The captain of the Michigan State women's rowing team died after a crash on Interstate 96.
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