How to Harness the ‘Power Rectangle.’
The post The Perfectly Connected Stroke appeared first on Rowing News.
The ways rowers coped–resilience, community, upskilling–may have powered some to break records.
It’s all about refining movement by training the central nervous system.
Somerville House and All Hallows hosts regatta no # 1 24 July 2021 2020 is behind us and we are […]
By measuring progress, tests can motivate and spur further progress and success.
A primer on basic measurements.
The post Rigging numbers for scullers appeared first on Rowing News.
For those lucky enough to have rowed in this quirky and colorful international regatta in Egypt, it was an experience they never forgot.
The overall size of the national governing body's board will be reduced, among other changes.
I enjoy rowing. It's a wonderful cardio and strength workout, and I especially like it in small doses paired with other exercises. In the pre-pandemic days, I'd workout often at OrangeTheory Fitness, which incorporates rowing in every workout.
Allowing the blades to sit in the water requires light hands.
The post Essential Drills for Blade Depth appeared first on Rowing News.
