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It's never a bad time to start getting into shape. Whether you want to work off some extra holiday calories, you're trying to get ready for a summer adventure, or you just want to start feeling better every day, working out has tons of physical and mental benefits.
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Marathons, triathlons, and adventure races are extreme tests that force participants to push themselves in new ways physically and mentally.
But the most extreme endurance races in the world take that to another level.
Carlee Taylor has announced she will end her cycling career on home soil in Adelaide at the 2018 Santos Women's Tour (11-14 January). The 28-year-old was a triathlete before commencing her cycling career as the 2008 Amy Gillett Scholarship recipient.
CAPE TOWN – It was a case of agony and ecstasy for South African triathletes Wian Sullwald and Henri Schoeman on the world circuit this weekend.
CAPE TOWN – It was a case of agony and ecstasy for South African triathletes Wian Sullwald and Henri Schoeman on the world circuit this weekend.
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If you grind away hour after hour working at a desk, you may not feel like you have much in common with elite athletes.
But if you want to improve at your job or any activity you do ...