Carol's Triathlon Training Blog
Intro: Long before Tough Mudder or Rugged Maniac came onto the racing scene, the Godiva Track Club has held a muddy obstacle course event called the […]
Carol's Triathlon Training Blog
Sometimes my running shoes get stinky and gross. This can happen either because I have ducked into the woods to pee (and missed). Eww, […]
Carol's Triathlon Training Blog
I did the Godiva Track Club Run for the Donuts race on October 14, 2014. Oh my gosh, it was such a fun race. […]
Carol's Triathlon Training Blog
Click here to read part 1 So if you’ve read part one, you know I had a rather frenzied pre race morning. Rushing around […]
Carol's Triathlon Training Blog
I did the Pinehurst Olympic race in October. I had actually vowed to never again do this race, because I did so well in […]
Carol's Triathlon Training Blog
I did the White Lake International Triathlon on September 06, 2014. White lake is the Mecca of triathlon racing in North Carolina. It’s set […]
Russell, Matt
This was my second time back to Mont Tremblant. My first was in 2012 when I finished 3rd. This year in Tremblant the race was labeled North America Championships. Most of the athletes that were racing needed points in order to qualify for Kona.
Russell, Matt
At the end of July I competed in Ironman Canada. Leading up to the race I was very fit. I had some great workouts and spent some time up in Mammoth Lakes, CA training at 8000 feet above sea level. Race day came and I felt prepared however my body didn't show it at all.
Carol's Triathlon Training Blog
Blog Comment A blog reader left the following comment on one of my old blog posts: What’s the point of triathlons. I actually typed that into […]
All Terrain Cycles
“Following a win at the UK Xterra Triathlon Championships on a very wet, muddy and windy course in South Wales it meant qualification to the Xterra World Championships in Maui, Hawaii. Reading about the bike course on Maui island...
Carol's Triathlon Training Blog
This blog post is for females only, and it relates to approaching menopause. So, if you are a male, I’m going to have to ask […]
Carol's Triathlon Training Blog
I raced the Three Little Pigs Sprint triathlon on June 14, 2014. This was my first race after my broken collarbone saga. I hadn’t been following […]
Russell, Matt
May 29th is a day Gillian and I won't forget and I wanted to make it a great day so we wouldn't forget it. Gillian had no idea that I was planning this so it was certainly a surprise.
It was a jam packed day as I had it all planned out.
Carol's Triathlon Training Blog
A friend of mine posted a comment on facebook about cycling and cars. The conversation was a poignant reminder that there are people – possibly […]
Russell, Matt
It felt great to be back on the podium again in an Ironman. I feel like I turned over a new leaf for 2014. Unfortunately it didn't show with my 6th place finish at Ironman Los Cabos six weeks ago. Why?
