Pinehurst Olympic Race Report 2014, pt 1
Carol's Triathlon Training Blog
I did the Pinehurst Olympic race in October. I had actually vowed to never again do this race, because I did so well in […]
News
White Lake International 2014 Race report.
Carol's Triathlon Training Blog
I did the White Lake International Triathlon on September 06, 2014. White lake is the Mecca of triathlon racing in North Carolina. It’s set […]
Ironman Mont Tremblant
Russell, Matt
This was my second time back to Mont Tremblant. My first was in 2012 when I finished 3rd. This year in Tremblant the race was labeled North America Championships. Most of the athletes that were racing needed points in order to qualify for Kona.
Racing in Canada! Whistler to Mont Tremblant
Russell, Matt
At the end of July I competed in Ironman Canada. Leading up to the race I was very fit. I had some great workouts and spent some time up in Mammoth Lakes, CA training at 8000 feet above sea level. Race day came and I felt prepared however my body didn't show it at all.
What’s the point of Triathlons?
Carol's Triathlon Training Blog
Blog Comment A blog reader left the following comment on one of my old blog posts: What’s the point of triathlons. I actually typed that into […]
Handsome Dog goes to Hawaii!!,"
All Terrain Cycles
“Following a win at the UK Xterra Triathlon Championships on a very wet, muddy and windy course in South Wales it meant qualification to the Xterra World Championships in Maui, Hawaii. Reading about the bike course on Maui island...
Girly Issues Related to Periods and Menopause
Carol's Triathlon Training Blog
This blog post is for females only, and it relates to approaching menopause. So, if you are a male, I’m going to have to ask […]
Three Little Pigs Sprint Triathlon Race Report 2014
Carol's Triathlon Training Blog
I raced the Three Little Pigs Sprint triathlon on June 14, 2014. This was my first race after my broken collarbone saga. I hadn’t been following […]
Engaged!
Russell, Matt
May 29th is a day Gillian and I won't forget and I wanted to make it a great day so we wouldn't forget it. Gillian had no idea that I was planning this so it was certainly a surprise. It was a jam packed day as I had it all planned out.
How not to Get Hit by a Car when Riding a Bicycle
Carol's Triathlon Training Blog
A friend of mine posted a comment on facebook about cycling and cars. The conversation was a poignant reminder that there are people – possibly […]
My training leading up to Ironman Texas & Race Report
Russell, Matt
It felt great to be back on the podium again in an Ironman. I feel like I turned over a new leaf for 2014. Unfortunately it didn't show with my 6th place finish at Ironman Los Cabos six weeks ago. Why?
Wildflower...The One & Only!
Russell, Matt
This was my second year doing Wildflower so I knew what I was getting myself into...well kinda. This year the water was very very low in the lake so instead of the standard 1.2 mile swim, 56 mile bike & 13.1 mile run...
2014 Trek Speed Concept 9 Series (video)
Russell, Matt
I recently got a fit by Paraic McGlynn at his Cyclologic fit studio in Scottsdale, AZ.
Ironman Los Cabos
Russell, Matt
| A few days before. Derek Garcia and I doing an open water swim. |
The logistics of Ironman Los Cabos aren't the easiest to get around since T1 & T2 are in different locations.
Pros and Cons of Coffee
Russell, Matt
I started drink coffee 5 years ago when I turned 25. Since then I've been a regular coffee drinker of 1-2 cups in the morning. There are many pros and cons on coffee listed below. For the most part...
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