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News

25 August 2014

Ironman Mont Tremblant

25 Aug 2014 01:56 Russell, Matt

This was my second time back to Mont Tremblant. My first was in 2012 when I finished 3rd. This year in Tremblant the race was labeled North America Championships. Most of the athletes that were racing needed points in order to qualify for Kona.

Racing in Canada! Whistler to Mont Tremblant

11 Aug 2014 04:53 Russell, Matt

At the end of July I competed in Ironman Canada. Leading up to the race I was very fit. I had some great workouts and spent some time up in Mammoth Lakes, CA training at 8000 feet above sea level. Race day came and I felt prepared however my body didn't show it at all.

What’s the point of Triathlons?

06 Aug 2014 02:27 Carol's Triathlon Training Blog

Blog Comment A blog reader left the following comment on one of my old blog posts: What’s the point of triathlons. I actually typed that into […]

Handsome Dog goes to Hawaii!!,"

24 Jul 2014 07:53 All Terrain Cycles

“Following a win at the UK Xterra Triathlon Championships on a very wet, muddy and windy course in South Wales it meant qualification to the Xterra World Championships in Maui, Hawaii. Reading about the bike course on Maui island...

Girly Issues Related to Periods and Menopause

28 Jun 2014 15:48 Carol's Triathlon Training Blog

This blog post is for females only, and it relates to approaching menopause. So, if you are a male, I’m going to have to ask […]

Three Little Pigs Sprint Triathlon Race Report 2014

22 Jun 2014 22:46 Carol's Triathlon Training Blog

I raced the Three Little Pigs Sprint triathlon on June 14, 2014. This was my first race after my broken collarbone saga. I hadn’t been following […]

Engaged!

18 Jun 2014 19:43 Russell, Matt

May 29th is a day Gillian and I won't forget and I wanted to make it a great day so we wouldn't forget it. Gillian had no idea that I was planning this so it was certainly a surprise.

It was a jam packed day as I had it all planned out.

How not to Get Hit by a Car when Riding a Bicycle

08 Jun 2014 20:32 Carol's Triathlon Training Blog

A friend of mine posted a comment on facebook about cycling and cars. The conversation was a poignant reminder that there are people – possibly […]

My training leading up to Ironman Texas & Race Report

22 May 2014 18:55 Russell, Matt

It felt great to be back on the podium again in an Ironman. I feel like I turned over a new leaf for 2014. Unfortunately it didn't show with my 6th place finish at Ironman Los Cabos six weeks ago. Why?

Wildflower...The One & Only!

22 May 2014 17:11 Russell, Matt

This was my second year doing Wildflower so I knew what I was getting myself into...well kinda. This year the water was very very low in the lake so instead of the standard 1.2 mile swim, 56 mile bike & 13.1 mile run...

2014 Trek Speed Concept 9 Series (video)

26 Apr 2014 19:48 Russell, Matt

I recently got a fit by Paraic McGlynn at his Cyclologic fit studio in Scottsdale, AZ.

Ironman Los Cabos

12 Apr 2014 00:39 Russell, Matt

A few days before. Derek Garcia and I doing an open water swim.

The logistics of Ironman Los Cabos aren't the easiest to get around since T1 & T2 are in different locations.

Pros and Cons of Coffee

05 Feb 2014 17:49 Russell, Matt

I started drink coffee 5 years ago when I turned 25. Since then I've been a regular coffee drinker of 1-2 cups in the morning. There are many pros and cons on coffee listed below. For the most part...

Ventura Habitat Half Marathon

02 Feb 2014 22:03 Russell, Matt

This morning I ran the Ventura Habitat Half Marathon in Ventura, CA. For the last 4 weeks I've been averaging right around 45 miles of running a week. Just base miles and no workouts. Ok...I might have had 4-5 fifteen second sprints across stoplights trying to beat the red light.

BeetElite

31 Jan 2014 23:08 Russell, Matt

I first heard of BeetElite from one of my fellow friends in Austin, TX in late summer of 2013. A few months later another friend and doctor from Maine, Jeff Donatello was telling me the benefits of BeetElite.

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