Owning up to mistakes honestly and without groveling earns respect and credibility. Learn from them and hop back in the stern and show how resilient and responsible you can be.
By CJ Bown The recent SafeSport survey that revealed the reasons for coach attrition didn’t tell me anything new. It simply put data behind conversations many coaches have been […]
The Boat Race fixture season is upon us—that time of year when the Oxbridge squads take on the finest domestic and international opposition on the famous championship course.
He covered rowing for The Guardian, reported on more major regattas better than anyone else, wrote several books about the sport, and founded the River and Rowing Museum.
The Cardinal topped the Pocock CRCA preseason poll, earning 22 of 25 first-place votes.
The Three Flying Fish chose the Teenage Cancer Trust as their community partner, raising awareness and funds, helping offset the costs of specialist nursing care for patients aged 13-24 years old.
Rowing on an erg is excellent preparation for rowing on the water, but people tend to do it on cruise control. When done incorrectly, erg training may do more harm than good.
These shirts are more than apparel. They’re a tool in our rowing kit. With extended coverage to protect the back of the neck, lightweight performance fabric, and a clean, athletic look, sun shirts help rowers stay protected during long days on the water...
Saturday, February 21 9:00 a.m. – 12:00 p.m. Join the Edmonton Rowing Club for Indoor Rowing Day in Canada on February 21, as rowers from coast to coast unite for one shared goal: rowing 5,514 kilometres from the Atlantic to the Pacific, together.
by Natalia Daniel, Jerzy Małachowski, Kamil Sybilski, Dariusz Siemiaszko, Kamil Klicki
Tendon strength develops more gradually than muscle, so proactive attention to the hand and forearm muscles helps ward off potential tendinitis in your wrist and elbow.
