Training: On the Ball
Try these ball exercises to develop balance and strength on land that you can transfer to the water.
Try these ball exercises to develop balance and strength on land that you can transfer to the water.
USRowing announced the U.S. national team roster for the 2024 World Rowing Beach Sprint Finals, held in Genoa, Italy on September 13-15. The U.S. will compete in all ten events.
Ellen Minzner and Tom Siddal, along with Rebecca Newman and Bob Arsenault, were awarded the Order of Ikkos from the United States Olympic and Paralympic Committee.
Fall offers 10 weeks of water time to help athletes build fitness, row better, learn to compete, have fun, and prepare for spring racing.
At their annual meeting, sports-medicine experts from around the world discussed the latest research, including why BORG drinking can lead to victory—if done by the other crew.
The U.S. PR3 mixed four with coxswain brought home a silver medal Sunday from the Vaires-sur-Marne Nautical Stadium at the Paralympic Games Paris 2024.
The U.S. PR3 mixed double sculls finished third in its repechage Saturday morning and will now race in the rowing B final at the Paralympic Games Paris 2024.
The U.S. will have two boats competing in rowing at the Paralympic Games Paris 2024 including the PR3 mixed double sculls and PR3 mixed four with coxswain.
Every opportunity to pass should be fun, so let that shine through in your coxing.
Smaller skegs or fins don’t always make a rowing boat faster.
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