To improve your rowing, you must learn to perform the stroke in consistent patterns, adapt to higher stroke rates, and cope with changing conditions.
After deteriorating conditions yesterday caused racing to be abandoned, the action got underway again early this morning on Barletta Beach as the final four boat classes were concluded at the 2023 World Rowing Beach Sprint Finals in Italy.
Pause drills can be part of a strength-endurance session with a focus on single-stroke power, a regular part of your warm-up, or adapted for the indoor rower.
RIVERSPORT OKC will host the 2023 Oklahoma Regatta Festival from September 29 through October 1 in downtown Oklahoma City’s Boathouse District.
It was a beautiful day to start, but the sea conditions deteriorated requiring racing to be paused, and eventually abandoned for the day in Barletta at the 2023 World Rowing Beach Sprint Finals.
VIDEO AND STORY COURTESY OKC RIVERSPORT OKLAHOMA CITY – RIVERSPORT OKC will host the 2023 Oklahoma Regatta Festival from September 29 through October 1 in downtown Oklahoma City’s Boathouse District.
In what is a hugely growing area of the sport, Italy’s Barletta Beach provided beautiful racing conditions as the first of the medals at the 2023 World Rowing Beach Sprint Finals were awarded today.
Friends of San Miguel Program gathered at the Westchester Country Club on Thursday, Sept. 21 for an evening honoring the 2023 IMPACT Award winners- Mercy University, Hudson Valley Investment Advisors, Inc.
In its first season in the Big 12 Conference, UCF will race in five regattas in advance of the Big 12 Championship and a potential NCAA Rowing Championship berth as the Mara Allen era officially launches in 2023-24.
Rower, bestselling and award-winning author, and founder of national non-profit A Most Beautiful Thing Inclusion Fund (AMBTIF), Arshay Cooper will present an AMBTIF 2023-2024 grant to the RIVERSPORT Foundation on Saturday...
Australian rowers are ready to test themselves on the global stage as they join a record number of competitors at the 2023 World Rowing Beach Sprint Finals at Barletta in […]
A talented contingent of up-and-coming rowers has been chosen to represent their country at the Pan American Games next month.
This handy hack will improve the rowing stroke cycle and enhance the most important P of all—power.
