Erg testing is not a pass/fail proposition, so start viewing nervousness as excitement to maximize performance.
50 clubs will be represented at the annual rowing event.
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The Olympic Games will officially take place July 14-30, and the Paralympic Games will take place August 15-27, 2028.
Maybe rowers should be encouraged to move their hands to maximize power output.
Indoor rowing targets a range of muscle groups in a low-impact way to help you avoid injury.
Yes, men are from Mars, women from Venus, but effective coaches realize that success comes from coaching the individual.
Not every exercise session has to result in total burnout. It doesn’t matter what you do as long as you’re doing something.
Consuming too much alcohol the night before a regatta will hurt your performance, slowing reaction time and reducing eye-hand coordination and balance.
As you age, your bone and joint health depends on multidirectional stress.
The athletes will represent the United States at the U23 and U19 World Rowing Championships.
A small, concentrated effort now could save the day later.
The post Safety Debriefs appeared first on Rowing News.
USRowing announced the names of the members of eight crews that will represent the United States at the 2022 World Rowing Under 19 Championships in Varese, Italy July 27-31.
Often, coaches put too much faith in the data and allow it to make decisions for them.
