The Importance of a Good Warm-Up
It doesn’t need to take place in the boat. Try a few calisthenics on land. And don’t forget the warm-down.
It doesn’t need to take place in the boat. Try a few calisthenics on land. And don’t forget the warm-down.
The University of Washington, University of Central Oklahoma, and Bates College continued to hold the top spots in this week's Women's Division I, II, and III Pocock CRCA Polls presented by USRowing.
The Gemini Boat Race Bursary’s second grant will support London Youth Rowing (LYR) with the expansion of the Active Row Leeds programme to Wakefield. Following the ...
Practicing the phases of the stroke without the blades touching the water is a path to clean rowing.
The Light Blues win both Men’s and Women’s Reserve Races by significant margins on the River Great Ouse Conditions were bright and breezy at Ely on ...
When rowers can’t race, mastery is the key to sustaining motivation.
The post Hitting a Covid Wall? appeared first on Rowing News.
One day of overworking your athletes isn’t worth multiple days needed to recuperate.
Is it because of stiffer or lighter boats and oars? Different training? Changed strategy? All of the above?
A look at the top 2" drill, why it's useful, and how to execute it.
The post The Top 2″ Drill appeared first on Rowing News.
London, 22 April 2021. The Boat Race Company Limited is pleased to announce the appointment of Dr Tim Senior as Non-Executive Chair of The Boat ...
Phil Stekl’s book is a paean to the beauty and fellowship of the family we all belong to.
Andrea Landry is helping the women of Holy Cross apply the lessons of rowing to cope with the death of a teammate and the trials of the pandemic.
In our previous Indoor Rowing Newsletter, in February, we started to talk about the five principles of rowing training which are applicable irrespective of age, time in the sport or […]
Repetition training improves stroke mechanics at race pace with work bouts of less than two minutes.
Total of 12 crews set to race in Penrith in June Rowing Australia (RA) today announced the 2021 Under 19 Australian Rowing Team that will compete at the World Rowing […]