The Land Warm-up
It’s something I’ve come to rely on to prepare my body to perform the rowing motion comfortably.
It’s something I’ve come to rely on to prepare my body to perform the rowing motion comfortably.
Be sure to fill out that recruiting questionnaire and submit your erg time.
Setting the right body position will ensure a powerful drive.
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Erg scores are great for goal-setting, but also for teaching younger rowers proper technique.
USRowing has named Sarasota head coach Casey Galvanek head coach of the United States junior national team system.
Why is there so much emphasis on the release in the rowing stroke?
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What does the FISA Crew of the Year focus on?
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It’s about increasing participation–for those who row for recovery and rehabilitation, and those who row to support breast-cancer awareness.
Allowing the blades to sit in the water requires light hands.
The post Essential Drills for Blade Depth appeared first on Rowing News.
How to plot your return to the erg, and to better fitness.
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Don’t reinvent the wheel. Just understand how the wheel works.
The post Know What You Teach appeared first on Rowing News.
Five reasons why rowers want to eat carbohydrates.
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