Weightlifting
Add news
In brief

How to Finally Touch Your Toes, Maybe Even Today

023

I’ve always had a weird relationship with flexibility. My ankles bend so easily that I can sit in a deep squat as just a relaxing way to rest. I got into Olympic weightlifting without having to spend a single moment worrying about my shoulder mobility. And yet: I cannot touch my toes. Or at least I couldn’t until…

Read more...

Загрузка...

Comments

Комментарии для сайта Cackle
Загрузка...

More news:

Sports.inquirer.net
International Weightlifting Federation

Read on Sportsweek.org:

Other sports

Sponsored