Weightlifting
Add news

News

How much you have to exercise and what kind of workout to do to get different types of benefits
BusinessInsider.com
Shutterstock There are a lot of good reasons to fit in a workout today. Whether you want to lose weight, combat anxiety and depression, improve memory, build endurance, or strengthen bones and muscles, exercise can help.

How much you have to exercise and what kind of workout to do to get different types of benefits

BusinessInsider.com

Shutterstock

There are a lot of good reasons to fit in a workout today.

Whether you want to lose weight, combat anxiety and depression, improve memory, build endurance, or strengthen bones and muscles, exercise can help.

But depending on your goals, some types of exercise work better than others.

If you want to improve bone health, you'll want to do some sort of resistance training like weightlifting.

Dwayne Johnson teamed up with Under Armour and JBL to make wireless headphones that won't fall off when you work out — here's what they're like

BusinessInsider.com

Under Armour

Under Armour's new workout headphones have been approved by The Rock himself.

On Thursday, Under Armour released the UA Sport Wireless Train headphones, Project Rock edition.

Two years in the making, these are the first headphones under the actor Dwayne Johnson's Project Rock line of workout gear with Under Armour.

The fully wireless headphones are rugged, sweat-resistant, and built for high-intensity workouts like weightlifting.

India to challenge star weightlifter's doping suspension

France24.com (en)

India's weightlifting boss vowed Friday to fight a doping suspension for Commonwealth Games double gold medallist Sanjita Chanu, who is facing a four-year ban.

The International Weightlifting Federation (IWF) said the 24-year-old Chanu, who won gold in the women's 53kg class at the Commonwealth Games in Australia in March, had tested positive for the anabolic steroid testosterone.

Chanu is the 13th Indian weightlifter to test positive in IWF tests in the past decade.

Transgender athletes 'in anguish' at centre of fairness debate

France24.com (en)

Transgender athletes face the painful challenge of gaining acceptance and overcoming prejudice as sports federations grapple with the thorny question of how to balance women's rights and fair competition.

The issue was brought into sharp focus at the recent Commonwealth Games when Samoan weightlifting coach Jerry Wallwork and Australia's weightlifting federation chief Mike Keelan questioned Laurel Hubbard's right to compete.

The 'Game of Thrones' star who plays The Mountain finally gets crowned as World's Strongest Man

BusinessInsider.com

HBO

  • "Game of Thrones" star Hafþór Björnsson‬ plays Gregor "The Mountain" Clegane.
  • He's also a record-holding weightlifter and competitor.
  • Now he's finally been crowned as the official World's Strongest Man.
  • Björnsson, 29, came in second place for the last two years.

Hafþór "Thor"Júlíus Björnsson may be best known as The Mountain on HBO's "Game of Thrones," but now he's also the official World's Strongest Man.

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Загрузка...