Weightlifting
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In brief

What Is Powerlifting, and How Do You Get Into It?

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Competitive sports often require special spaces or equipment, and that’s true of most strength sports. Weightlifting (the kind they do in the Olympics) requires bouncy bumper plates and a gym that won’t mind if you drop them from overhead. Strongman training uses a variety of unusual equipment you won’t find in your…

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International Weightlifting Federation
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