For those not on Twitter or Facebook....my weight loss video [Climbing, swimming, and sailing on purpose (was Everest 2014-2015)]
It is 3:30am and I have a 30 minute workout before I crash. Now, before I begin my workout, I wanted to post my new video. Look at the skills I am developing while staying up until the wee hours of the morning.
Here you go...
Every time I look at the first frame, I thank my lucky stars I lost that weight. Sheesh!
Hope you enjoy. Time to workout.
Here you go...
Every time I look at the first frame, I thank my lucky stars I lost that weight. Sheesh!
Hope you enjoy. Time to workout.

