The Future Is Bright for Women’s Weightlifting
Women’s weightlifting is on the rise, with an increasing number of females of all age groups discovering the benefits of incorporating resistance training into their lives. With role models like Spain’s Lydia Valentín, who scooped the Women’s 2017 Lifter of the Year award, women’s weightlifting is becoming more established in the grassroots, feeding an ever-expanding […]
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