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Mohit Malik on how fitness and mindfulness help him bring Lord Shiva to life in Ganesh Kartikey; says ‘I train five days a week before leaving for shoot’

Mohit Malik, who plays Lord Shiva in 'Gatha Shiv Parivaar Ki - Ganesh Kartikey', emphasizes discipline, fitness, and mindfulness for embodying the deity. His routine includes five-day-a-week workouts, meditation during his commute, a clean diet, yoga, and breathing exercises. This disciplined approach helps him connect with the character's strength and serenity.

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