The WPH’s T.O.’s Corner: Individual Training Methods (Interview)

T.O.’s Corner: Helping Handballers Become Fitter and Recover More Quickly WPH Press, Tucson, AZ By Travis Owen, MS, CSCS, PN1 After getting a glimpse into some of Sam Esser’s training, one of the young up-and-comers in the sport, I wanted to speak with both him, as well as the seasoned-veteran Dave Fink, about their training methods.  Each […]