The WPH’s T.O.’s Corner: Developing Rotation
T.O.’s Corner: Helping Handballers Become Fitter and Recover More Quickly WPH Press, Tucson, AZ By Travis Owen, MS, CSCS, PN1 Nothing is more satisfying to any handball enthusiast than seeing a great shot as the result of a smooth, powerful, rotational swing. This crisp shot where all of the swing seems to get transferred efficiently […]