The Wrap Around with Dr Z: Issue XV – Preventative Maintenance w/Mental Training Programs
Wrap Around with Dr. Dan Zimet, Sport Psychologist Do you have a question about the greatest game played with a ball? Send it to Dr. Zimet at MDHandball@hotmail.com. For more articles (and additional mental strategies) go to www.WPHLive.tv, menu option ‘Wrap Around’. There are many ways to train your body for handball – weights, sprints, practice, jump […]