ACL injury prevention exercises
See this link for a series of prevention exercises from the excellent Micheli Center for Sports Inury Prevention in Waltham
http://www.themichelicenter.com/six-exercises-to-help-reduce-your-risk-for-an-acl-injury/
See this link for a series of prevention exercises from the excellent Micheli Center for Sports Inury Prevention in Waltham
http://www.themichelicenter.com/six-exercises-to-help-reduce-your-risk-for-an-acl-injury/