Re: Any teetotalers?
0
18
I have a different relationship with alcohol now than in previous periods of my life.
I now abstain for 3 or 4 month periods at a time and dont really miss it at all. Weight loss, better sleep (after approx a fortnight)holidays and Christmas I have a drink and that's all I need
My biggest tip is just stop drinking but don't make bold statements about how long you're going to stop for. Get the first 2 weekends out of the way and you're on the home straight. Treat yourself to something little on amazon et al with the money you saved.
Good luck, you can do it.
I now abstain for 3 or 4 month periods at a time and dont really miss it at all. Weight loss, better sleep (after approx a fortnight)holidays and Christmas I have a drink and that's all I need
My biggest tip is just stop drinking but don't make bold statements about how long you're going to stop for. Get the first 2 weekends out of the way and you're on the home straight. Treat yourself to something little on amazon et al with the money you saved.
Good luck, you can do it.