Elk River Summer Biathlon #3Presented by Minnesota Biathlon Sunday, August 13th, 2023 Woodland Trails Park – 20135 Elk Lake Rd NW, Elk River, MN 55330 Mass Start Race Wave start, spaced by 10s9.3km...
The following adjustments were made from the official sheets printed before the race: Please let me know of any corrections or adjustments needed. 9.3km Pursuit Overall Cat. Place Cat. Racer Start Finish Overall Time Back P P S S T … Continue reading →
The post Elk River Summer Biathlon #2 ...Hi Coaches, I hope everyone is having a great summer! You are receiving this email because you have a coach/official membership with USBA. I want to provide some important information on the 2024...
Elk River Summer Biathlon #1 Presented by Minnesota Biathlon Sunday, June 25th, 2023 6.6m Individual Over all Cat. Place Category Racer Start Finish Overall Time Back P S Total 1 1 JW Kaisa Bosek 1:00 26:09 25:09 +0:00 1 0 … Continue reading →
The post Elk River Summer Biathlon #1 ...To help your shooting, nothing beats dryfiring—a lot!! That will build the reactions and small muscle control needed by a good shooter! Please note the training plans generally call for twice the number...
Coming up in just under two weeks is the annual 4 day camp at Mt Itasca in Coleraine!! I have again attached the Invitation and the tentative schedule. Please note that if you can’t make the full 4 days...
Good Morning Everyone!! Attached is a checklist for good skating ski technique. As you get onto rollerskis again, take a few of these points at a time and work on them—over and over!! Then add a few...
Good Morning Everyone! Hope by now, nearing the end of the 2nd month of the training year, everyone has been out on rollerskis to get used to the feel and to start working on technique!! Don’t drag your old bad … Continue reading →
The post THIS COMING WEEK THE 29TH OF MAY...Good Morning Everyone!! First, our thanks to Carl Nordgren and John Gould for a good daycamp on Saturday at Mt Itasca, and for the whole crew of adults that suffered through the invasion of mosquitos in the HQ building while … Continue reading →
The post THIS WEEK THE 22ND OF JUNE...Good Morning Everyone! This coming week is the 2nd week of our 2nd month of training! The volume is down slightly to give a mini recovery week before a really long hard week coming up. Mondays work well as recovery … Continue reading →
The post THIS COMING WEEK THE 15TH OF MAY...Coaches! I hope this note finds you well, and you will enjoy spring in all the ways possible (with snow, sand, safari…whatever works for you). Quick few updates to share: An update to those coaches...
Gregg and I have been working closely with Ariens to bring a fun-filled summer and fall roller ski and running biathlon series. Once a month from June through November, Ariens will be hosting this series.
A report from Holly Hanson, the MN Biathlon Lead Coach to Nationals, late last month. Thanks, Holly for stepping up to that and for putting together a detailed report!! 2023 US Biathlon National ChampionshipsA...
Good Morning Everyone! Most of you are active biathlon families. But I know some of you have personal rifles that are not being used extensively!! This spring, we have seen many newcomers to our sport!! Of those who are in … Continue reading →
The post Rifles for sale...
