Chewing gum: Which brands are best for your teeth?

Candy can be a dentist’s worst nightmare. Patients who eat lots of candy tend to get lots of cavities, as well as many other dental problems. But not all candy is bad for teeth. Some candy can even be good for your teeth. Today, let’s look at chewing gum, including which chewing gum is best for your teeth, and how it differs from other types of chewing gum. We’ve updated this post in 2023 to give you more types of gum that are good for your teeth, and updated information to help you find other brands, too.What Makes Gum Good For Your Teeth?First, are candies and gum actually bad for your teeth? In general, candy or chewing gum is bad for your teeth when the ingredients that go into them primarily consist of sugar or corn syrups that behave similarly to sugar. Lots of sugar provides food for the bacteria that tend to sit on teeth, which can cause them to reproduce, creating more acid, which can eat into your teeth and cause cavities.Sugar SubstitutesNot all chewing gum uses sugar as a s...