Self-Care for Common Colds: The Pivotal Role of Vitamin D, Vitamin C, Zinc, and Echinacea in Three Main Immune Interactive Clusters (Physical Barriers, Innate and Adaptive Immunity) Involved during an Episode of Common Colds—Practical Advice on Dosages an
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Journal List Evid Based Complement Alternat Med v.2018; 2018 PMC5949172 As a library, NLM provides access to scientific literature. Inclusion in an NLM database does not imply endorsement of, or agreement with, the contents by NLM or the National Institutes of Health. Learn more: PMC Disclaimer | PMC Copyright Notice Evid Based Complement Alternat Med. 2018; 2018: 5813095. Published online 2018 Apr 29. doi:10.1155/2018/5813095PMCID: PMC5949172PMID: 29853961Mariangela Rondanelli,1 Alessandra Miccono,1 Silvia Lamburghini,1 Ilaria Avanzato,1 Antonella Riva,2 Pietro Allegrini,2 Milena Anna Faliva,1 Gabriella Peroni,1 Mara Nichetti,1 and Simone Perna1Author information Article notes Copyright and License information PMC DisclaimerAbstractMaintaining a normal healthy immune defense system lowers the incidence and/or the severity of symptoms and/or the duration of common cold (CC). Physical barriers and innate and adaptive immunity have been involved during a CC episode. Vitamins C and D, zin...