Cole Sprouse opens up on what his social anxiety feels like and what he does to deal with it

Cole Sprouse, Riverdale actor and childhood star of Friends, has spoken candidly about his struggles with social anxiety, what it feels like and how he deals with it from day to day.Speaking to Steven Bartlett on the latest episode of his podcast, The Diary Of A CEO, Sprouse spoke with refreshing honesty about what the physical sensations of his social anxiety feel like."My social anxiety feels a lot like sitting in a sauna where it's just a bit too hot like the sauna right before you have to get out. You know what I mean?" he begins.AdvertBut it's far from a relaxing spa experience: "It's like this warm sort of blanketing feeling, but it's not warm. It's f***ing hot. But it's a blanket over me for sure."Sprouse described in detail how his anxiety can feel all consuming: "Anxiety is really present. Even though I'm thinking about future possibility or past actions that I've made. It is a consistent: I'm living in this, I'm living in this, I'm living in this, I'm living in this, I'm livi...