NATIONAL & PERFORAMANCE SQUAD TRAINING ALTERATION, NEW SAST KIT & NEWS
TRAINING ALTERATIONS Tuesday 29th August. National & Performance 5:45am-6:40am Land training in the sports hall. Please bring rollers & hockey ball 6:45am-7:30am Pool for recovery swimming Wednesday 30th August Performance Squad 5:45-6:40am Spinning Room (towards the gym) 6:45-7:30am Pool for Recovery swimming NEW SAST KIT – Swimmers can collect their new SAST kit on Tuesday […]

