SURF FIT, Clive Rodell November 2020. Easy does it, or, on your bike.
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Easy does it. 2020 has been a hard grind for many of us, I have worked up to 7 hours training work again outside and some 5 hour College shifts/week, I am definitely not going back to the inside gym training. Whilst some gyms are being diligent in the Covid rules, many are not. If [...]
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