How to Protect Your Joints While Standup Paddling - Paddle sports can take a toll on your joints. Here are some of the best methods to protect them.

Unless you’re SUP surfing over-head waves or hurling yourself down shallow rapids on the river, standup paddleboarding is generally a low impact sport. Of course, that’s not to say SUP is easy on your body. When done properly, standup paddling engages the gamut of your musculoskeletal system, exercising the minutia of stabilizer muscles throughout and

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