SURF FIT NEWS #10 “Get your Squat on” by Clive Rodell
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Get your Squat On Clive Rodell / trainer I was in the gym training a client, diagonally opposite me was a regular female member of this gym. A lady with a shy/sweet disposition who whilst quiet, is always friendly. Small stature but lifts well/heavily for her size and gender. This lady has been using a [...]
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