SURF FIT NEWS – No.8 by Clive Rodell (ask Clive – app)

SURF FIT NEWS – No.7 by Clive Rodell (ask Clive – app) kettlebell NOUN kettlebells (plural noun) 1. a large cast-iron ball-shaped weight with a single handle. Another new training method that’s not new at all (except on Social Media lol). As usual much mumbo Jumbo has been created about inventing the new ‘wheel’. A [...]

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