SURF FIT NEWS – No.2 by Clive Rodell
Surf Fit News No.2 from Clive Rodell “Ask Clive” In the last article I suggested a ‘simple’ one legged stance. That stance involved linear (looking to the front) and rotational (turning to the side and return) tasks. How did you go?? If there were any instabilities, then they can be addressed by practicing the test [...]