Shivani Gosain: Instead of running after trends, branding for social media, focus on your own growth, health, and peace

Actress Shivani Gosain believes stress stems from external validation and societal pressures, urging individuals to differentiate between needs and desires. She emphasizes focusing on personal growth, health, and peace over chasing trends or external approval. Practicing gratitude and self-reflection, she suggests, can lead to contentment and a more peaceful life.