Udne Ki Aasha's Radhika Vidyasagar on mental health, balance, and confidence; says, 'Calmness of mind is true strength'

Actress Radhika Vidyasagar emphasizes the critical importance of mental balance in a demanding industry. She believes inner calm and self-assurance are key to navigating life's pressures. For her younger self, she'd advise greater confidence and career focus, highlighting that self-belief and composure are intrinsically linked for sustained well-being.